Chronic stress, pain, fatigue or disconnection from the body don’t have to be your normal. I work with busy, sensitive, smart people who are looking for rest and relief from overwhelm and tension. They also want more energy for their work in the world, whether that’s a job, a creative project, or something else. 

I offer subtle touch and dialogue to support reconnection: to your body, to your natural capacity for health, inner balance and wisdom. People describe this experience with words like: deep rest, relaxing, peaceful, decompressing, grounding, settling, release, still, quiet, flowing, spacious. Over time, this can support you to care for and transform difficult patterns that may have become imprinted, and find more freedom within yourself.

This is also a space to explore what you really want to create more of. Many people I work with are outsiders in some significant way; they sense themselves and the world differently from people around them. Sessions support trust in your own way of being in the world, creative and present.