About You
Who I work with
Most people I work with have been living with fatigue, overwhelm or pain. They long for genuine rest, and energy for creative action.
You may be seeking immediate relief of deep rest or freedom from pain, and perhaps also the longer journey of learning new ways to be with your body, thoughts and feelings.
You might feel drawn to the stillness that sometimes arises in the body, or to the sense that we are both physical and more-than-physical beings.
You may enjoy connecting with the body in gentle, contemplative ways. The relief of resting in the quiet underneath frantic thoughts may be appealing to you.
Perhaps you feel a longing to express yourself more freely, but much of your energy has been spent managing symptoms instead of creating more of what you love.
Wherever you are in this territory, you’re welcome here.
People I work with have often found themselves out of sync with the social norms of the groups they are born into or live in. There can be a lot of pressure to conform which makes symptoms worse or causes them in the first place. You may be somebody who longs to be yourself and also have healthy, supportive relationships.
The practices I offer can support you to come home to your own skin, as yourself. They also reclaim life energy stolen by the excessive speediness and mechanical nature of modern society. It can be a beautiful, quiet rebellion.