About You
Who I work with
Most people I work with have been living with fatigue, overwhelm, stress, or pain. They are often looking for genuine rest, and more capacity in their lives. Some are recovering from illness, burnout, or long periods of depletion, and do not yet feel fully restored.
You may feel that you cannot fully switch off or settle, even when you try. You might have explored yoga, meditation, therapy, or other approaches which have helped, but still don’t quite feel at ease in yourself.
Many people I see are sensitive and reflective, and are already interested in inner or contemplative practices. Alongside the wish for relief in the body, there is often a deeper longing to feel more at ease in the body and more fully themselves in daily life.
Sometimes there is also a sense of being slightly out of step with the pace or expectations of the environments you live in, and a wish to find a way of being that feels more sustainable. You may be somebody who longs to be yourself and also have healthy, supportive relationships.